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Self Care and Mental Health

Take care of yourself so you can take care of the ones you love.

Goals families have worked on:
  • Feeling more in control of stress, anger or mental health challenges.
  • Finding someone they feel comfortable talking things out with.
  • Looking to get connected to a therapist or counselor.
  • Meeting other parents going through similar experiences.
  • Finding therapy or counseling for my child's mental health challenges.
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Types of Family Support

Every family is unique. Learn more about the types of support available and begin building your profile.

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Self Care and Mental Health

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Overcoming Family Conflict

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Building Parenting Strengths

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Meeting Basic Needs

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Supporting Kids at School

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Navigating ACS, Schools or Courts

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Healing from Partner Violence

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Recovering from Drug or Alcohol Use

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Navigating Immigration

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